Weekend interlude

For anyone not following my IG, I’m experimenting with making dosa for the first time.

I saw the Bon Appetit video where Sohla and Brad make some, and realized that I technically had all the ingredients.  In fact, I have a lot of rice and lentils, courtesy of my grandmother.  So, this might be a regular thing I do during quarantine.

I’m working on cleaning out my pantry, so this batch is purple because some black rice was used.  I’m not mad at it.  🙂

Reference Link:

https://www.seriouseats.com/2018/05/a-dosa-delicious-how-to-make-the-savory-south-asian-crepes-your-own.html

 

How to Stop Wasting Flour

How to Stop Wasting Flour (when making sourdoughs)

This is something that’s been bothering me since the beginning of quarantine when everyone couldn’t find yeast to buy and started their own sourdough projects. So much so that I felt a need to write about it.  People are making a sizeable quantity of sourdough starter and then throwing away the discard because they’re following a recipe exactly.  Or getting so overwhelmed by discard that they give up making sourdough completely.

So, there’s the obvious solution – googling recipes for sourdough discard.  This is fine.  This is great!  I do it all the time.  But there are still a couple of suggestions I have that further stretch your sourdough discard, and you’ll have no waste at all.

 

Suggestion #1 – Stop being pedantic

The world of sourdough is a lot more flexible than you realize.  If you don’t want to do the experimentation, there’s a good chance someone has already done it for you and even documented it on the internet.  

For example, I love the Foodgeek Youtube channel.  He often posts experiments that I hadn’t realized I needed answers to.

 

 

Suggestion #2 – Make less starter

The recipe I was originally given makes 400g of starter, and the bread recipe needs 160g of starter.  It’s a lot more starter than I need for one loaf of bread.  So, if I’m going to make a loaf of bread, I only make 200g of starter.  And that gives me 40g of starter to seed my next loaf.  Realistically, I only make bread about once a month.  I feed my starter every week and store in the fridge between feedings because that’s the flavor I like best.  So, if I’m not planning to make bread, I only keep 100g of starter on hand.  That’s 300g of flour and water that I am not wasting.

Another Youtube channel I like is Bake with Jack.  Jack prefers to use the “scrapings” of his starter which would mean no discard at all.  I don’t trust myself to do this but I’m also not making bread regularly enough for this method.  But you do you.

 

Suggestion #3 – Freeze your discard

This has been game changing for me.

If I’m keeping 100g of starter on hand and only need 10g of starter for each feeding session, I still have 90g of starter that becomes the discard.  Guess what?  I freeze it.  I have a spare jar where I’ve marked where 1 cup is.  Every time I have discard, I’ll stir to knock out the extra air, and place it in my discard jar.  This jar lives in the freezer.  When I accumulate 1 cup of starter, I can then make my favorite sourdough banana bread recipe.  It takes me about 4 weeks to build up 1 cup of discard.  This way, I don’t get annoyed at feeding my sourdough starter.  And I don’t get tired of making sourdough bread, or making any recipe using discard.  

You don’t have to make banana bread.  In general, the discard recipes I’ve seen use .5 cup, 1 cup, or 1.5 cups of discard.  I say make markings for all three on your discard jar if the jar doesn’t come with its own volume markings, and then bake with the discard whenever you see fit.  If you have a favorite recipe using discard, then just tailor your freezer storage around it.  

And bonus, if anything should happen to your starter, you will always have a backup plan safely stored in the freezer.

 

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Sourdough banana bread ☺

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On that note, here’s my favorite banana bread recipe…

  • ½ c sugar
  • ½ c oil of choice (I use avocado oil for its mild flavor) 
  • 3 large ripe bananas (does not need to be fully ripe with a black peel, and you can even use under-ripe if needed)
  • 1 egg
  • 1 c sourdough starter (thawed if previously frozen)
  • 1 tsp vanilla extract
  • 1½ c unbleached all purpose flour  
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 6 Tbsp chopped walnuts
  • 6 Tbsp chocolate chips, semi-sweet or dark

 

In a mixer, beat your egg and bananas.  If your bananas were slightly under-ripe, let this sit for 30 minutes.  Why?  I learned from Stella Parks that there is an enzymatic reaction where egg yolks will convert starches into sugar thereby ripening your banana for you.*  So I now like to make this my first step.  You don’t have to use a mixer, you can do this by hand but I like how well the mixer mashes the bananas for me.

Preheat your oven to 350F.  Prep a loaf pan.  I will usually use a piece of parchment inside a 9×5 loaf pan.  You could use butter or non-stick spray.  You can probably use a slightly smaller loaf pan if that’s all you have.

In a separate bowl, combine the flour, baking powder, baking soda, and salt.  Set aside.

Mix in the sugar and oil into the banana mixture.  Then mix in the vanilla.  Mix in half of the sourdough discard.  When it’s mixed in, add the other half and mix.

Add your dry ingredients to the wet ingredients.  When it’s almost combined, turn the mixer off and switch to a spoon/spatula.  Add in the nuts and chocolate chips, and handmix until combined.

Bake this for about 60 minutes or until a cake tester/toothpick comes out clean.  Let cool completely, and then serve.

* = https://www.seriouseats.com/2016/09/how-to-rapidly-ripen-a-banana-without-baking.html

 

Please note, this post is about sourdough discard from a starter that is past its infancy stage.  I have not fermented my own starter completely from scratch.  All the sourdough starters that I’ve worked with was discard from an existing starter, and I was just perpetuating it.

I hope you find this post to be helpful.  Let me know what you think or if you have a favorite sourdough discard recipe that I should try out.

Simply Laura Lea, a cookbook review

“Simply Laura Lea” is the second cookbook by certified holistic chef, recipe developer and writer Laura Lea.  I remember perusing her first book and thinking that it looked gorgeous and sounded delicious, but I’ve never used her recipes before, not even from her website.  So I was happy to take the opportunity to cook from her newest book.

The book is divided into:

  • Beverages and Smoothies
  • Breakfasts
  • Bakery
  • Snack-itizers
  • Sides
  • Lunch and Dinner Entrees (subdivided into red meat, seafood, poultry, and veggie)
  • Soups and Salads
  • Desserts
  • Spice Mixtures, Dressings, and Sauces

 

Recipes get a helpful symbol to show if they are vegetarian, vegan, dairy-free, keto-friendly, gluten-free, and/or paleo.  Another feature that I like is that the recipes mark if there’s a “secondary” recipe in it. For example, in the Breakfast chapter, there’s a recipe for Grain-Free Biscuits with Miso Mushroom Gravy.  The gravy is the secondary recipe. The ingredients for it and its instructions are still on the page, but if you’re ever interested in just making the gravy, you don’t have to look in the Breakfast chapter.  You can go straight to the Spice Mixtures, Dressings, and Sauces chapter. I think it’s a handy reference as sometimes I don’t like making a recipe where half of it is completely listed elsewhere in a cookbook.

Here are some recipes I’d like to try:

  • Coconut Lime Macadamia Smoothie
  • Miso Mushroom Gravy
  • Oil-free Apple Cinnamon Oatmeal Bars
  • Gooey Pecan Cinnamon Rolls
  • Blueberry Peanut Butter Crumble Bars
  • “Hot” Honey Cheddar-Stuffed Sweet Potato Skins
  • Sun-dried Tomato and Walnut Pate
  • French Dip Calzone
  • Sun-dried Tomatoes and Basil Falafel with Green Tahini Sauce
  • Buffalo Tempeh Wraps with Avocado Ranch Dressing
  • Sweet Potato, Peanut, Black Bean Burgers
  • French Onion and Kale Lentil Soup
  • 5-Layer Magic Bars

 

Seeing as my state was (and still is) under Stay-At-Home policy because of Covid-19, I was limited in what I could actually make.  It narrowed my scope down to the BBQ “Baked” Lentils recipe. The quotes is because the recipe gives instructions to cook in a pressure cooker or in a slow cooker.  There is no baking.

You start by mixing your own BBQ spice rub from coconut sugar or monkfruit sweetener, and spices like paprika and cumin. For the rest of the recipe, you use dried lentils, ketchup, molasses, and vegetable stock.  I did not need to make any substitutions for this recipe, but since I was running low on coconut sugar and I had some monkfruit sweetener randomly on hand, I went half-half.

I chose the slow cooker route as I do not have a pressure cooker, electric or stovetop (but if anyone wants to send one to me, I won’t say no – I’m open to do product testing).  It’s essentially a dump and cook recipe that takes about 3.5 hours to 4 hours on low.

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Gonna slow cook some lentils

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When it first finished cooking, I thought it was flavorful but a little too sweet for my liking.  But then as it sat, it somehow lost all its flavor. It was really bizarre.

I haven’t used monkfruit sweetener much so I don’t know how it behaves in cooking.  To be honest, most monkfruit sweeteners are erythritol with monkfruit extract blended in.  I bought it on a whim to make some diabetic friendly desserts and just never did. (FYI, the small bag in my kitchen is Lakanto.)  Real monkfruit, aka luo han guo, is a bit pricey and therefore harder to get. Lea does not make any mention about monkfruit sweetener affecting food flavor,  only that it’s been tested as safe, has no effect on blood sugar, and that she uses it in cooked foods as the heat helps with dissolving.

Since the other ingredients in this recipe are fairly normal and I’ve cooked with coconut sugar plenty of times, I think it was the monkfruit sweetener that ruined the dish for me.  At some point I’d like to try this recipe again with just coconut sugar and see how it tastes. (But that’s not going to be right now. There are more important things in life right now than restocking my coconut sugar.)

I originally served the lentils with some bell pepper and grana padano because I had them, but also because I thought the flavors would pair well enough.  But it was really messy to eat, so I’m not doing that again. And then, since I had leftover BBQ seasoning, I roasted some cabbage wedges lightly seasoned with it.  This worked out much better. I still thought the lentils were blah, though.

Not willing to admit defeat or give this book a bad mark based on one recipe, I went through the book again to see what I could make quickly with what was in my pantry.  Enter Lea’s recipe for Chamomile Ginger Turmeric Latte. Technically, I didn’t have almond milk in my house, but I went with the hack of 1 Tbsp almond butter blended with 1 cup water, and proceeded with the recipe.  And, OMG, I loved this drink. Somehow it never occurred to me that the flavors of almond and ginger pair really well together. The chamomile tea is to help tame the turmeric flavor, which I also approve of. (Am I the only one who thinks that the internet’s use of turmeric is excessive?)  

I loved this flavor combination so well that I’m trying to decide what other dishes I can use it in.  It also made my lentil disappointment an easier pill to swallow.

Overall book impression?  If you’re into healthy eating, I recommend it. I like that it’s not purely paleo, not vegetarian, not keto, etc.  It has a little of everything. It’s just approachable cooking to cooking with whole foods.

 

Disclaimer – I kindly received this book from Blue Hills Press for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  

With COVID-19 self-quarantine in effect, my scope of recipe-testing was limited.  Some modifications may have been made. I apologize that I could not recipe-test better.

 

Reference Links:

https://llbalanced.com/

https://www.simplylauralea.com/

https://www.bluehillspress.com/shop/simply-laura-lea-signed-edition

https://www.bonappetit.com/story/nut-milk-hack

Fresh from Poland, a cookbook review

I don’t know much about Polish food.  That’s the thought that drove my interest for “Fresh from Poland: New Vegetarian Cooking from the Old Country” by Michal Korkosz.  I also didn’t know much about Korkosz to begin with, and had no idea he won the 2017 Saveur Blog Award for best food photography (both Editors’ and Readers’ Choice) at the ripe age of… 19!  

So it stands to reason that the photos in this book are lovely.  There’s a lot of natural lighting, cozy backgrounds, and the overall feeling of finding pleasure in home cooking.

The main chapters are:

  • My Polish kitchen
  • My Polish pantry
  • Breakfast
  • Breads and Baked Goods
  • Soups
  • Main Dishes
  • Side Dishes
  • Perogi and Dumplings
  • Desserts
  • Preserves, Jams, and Pickles

 

Things I’d like to try… when I’m not following Stay-At-Home/Self-Quarantine orders because of a pandemic:

  • Parsley root and walnut spread
  • Rye crumble with honey fruit
  • Creamy oatmeal with kajmak, apple and walnuts
  • Whole wheat challah with almond streusel
  • Sweet blueberry buns with streusel
  • Almond soup with floating clouds
  • Lentil, butternut squash, and zucchini stew
  • Buckwheat stir-fry with kale, beans, and goat cheese
  • Pierogi with buckwheat, bryndza, and mint
  • Pierogi with lentils and dried tomatoes
  • Blueberry pierogi with honeyed sour cream
  • Yeast rogaliki with rose petal preserves
  • Yeast-buttermilk cake with berries and streusel

 

But I am doing my best to stay indoors because of covid-19 which means that I was very limited in what I could make.  

The first recipe I made was for oatmeal buns.  The main ingredients are quick cooking oats, butter, all purpose flour, instant yeast, old fashioned oats, and honey.  These were all things that I already had in my pantry. Having said that, the all purpose flour I was using was of mysterious background.  Some months ago, I transferred it from its original bag to a Cambro bin, and put it in the freezer. I didn’t label the bin with the brand of flour. Not long after, I wasn’t baking much and forgot about the flour in the freezer.

Like… really forgot about it.  When I started making sourdough bread again back in January, I bought some King Arthur Flour all-purpose and had been using that for all my cooking/baking.

Anyway, long story short, I had some trouble working with this recipe most likely because of my flour.  But I managed to bake something closely resembling the photo. (Except that my oatmeals buns lack color.  I forgot the egg wash.  *sigh*) And I liked them! I gave some to my mom to share with my grandmother, and they both approved.

The second recipe I tried was the tomato apple soup with poured noodles.  The main soup ingredients are butter, garlic, dried marjoram, a sweet apple, vegetable broth, canned tomatoes, tomato paste, and sour cream.  The poured noodles are made from egg, sour cream, and all purpose flour. I enjoyed this too, and it was quick to put together. It’s less decadent than the creamy tomato soup recipe that I like from Jill Winger (which makes it a better “everyday” recipe), and the use of marjoram was new to me.  I’ve only used basil in the past for tomato soup. I’m not sure the apple did much for the recipe but maybe it’s because New England is not in apple season.  (Translation, my Gala apple did not taste like much to begin with.)

As for the “poured noodles, I like the idea but my execution was lacking.  And by lacking, I mean I only made about 5 or so solid pieces of “noodles” (they’re more like dumplings) and the rest just disintegrated into something looking like soft scrambled eggs.  I’m not sure if I perhaps mis-measured something or if maybe I just needed extra flour. But I’m willing to give it a go one more time as I really like the idea of putting dumplings in tomato soup.  (Ooh, maybe I should do a recipe mashup next time. This tomato soup with Gena Hamshaw’s chickpea dumplings. It should work.)

I think what surprised me most about this book was that I forgot it was technically a vegetarian cookbook.  The variety and appeal of the recipes don’t leave you wanting for meat recipes.

Overall, yes, I recommend this book, and I can’t wait for stay-at-home orders to end so that I can explore this book better.  

 

Disclaimer – I kindly received this book from The Experiment Publishing for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  

With COVID-19 self-quarantine in effect, my scope of recipe testing was limited.  Some modifications may have been made.

 

 

Reference Links:

https://rozkoszny.pl/en

https://theexperimentpublishing.com/ 

https://www.workman.com/products/fresh-from-poland