Kneaders Bakery and Cafe, cookbook review

Having spent most of my time in the Northeast (with a sprinkling of visits to California and Hawaii), I had never heard of Kneaders Bakery and Cafe until I received a review copy of the 25 year anniversary book.  Founded by couple Colleen and Gary Worthington originally in Utah, Kneaders started with artisan bread production, but eventually offered soups, sandwiches, breakfast, and desserts. Today, locations can be found in Idaho, Nevada, Colorado, Arizona, and Texas. 

I believe most of the items in “Kneaders Bakery and Cafe: A Celebration of Our Recipes and Memories,” by Colleen Worthington, are inspired by their menu but are not necessarily the exact recipes.  For example, Dave’s BLT Sandwich tells you to use Kneaders sauce, which is explained as a mixture of mayo/mustard/sour cream, but no exact ratios are provided.  The recipe for the olive bread comments that it is commercially made with a levain but the published version swaps in instant yeast for ease.  Personally, I dislike getting a recipe that isn’t actually the recipe. I wanted the real one for good reason. Obviously this isn’t an issue for people with access to the real thing. And honestly, most people will be satisfied with easier recipes if it gets them 80% of the way there.

Anyway, the chapters here are:

  • Breakfast,
  • Salads,
  • Sandwiches,
  • Soups,
  • Drinks,
  • Dips and Spreads,
  • Stuffings and Croutons,
  • Cakes and Trifles,
  • Cookies and Bars,
  • Pies and Puddings,
  • Sweets and Treats

Here are some of the recipes you’ll find:

  • Raspberry almond muffin tops,
  • Baked breakfast scones (cranberry orange white chocolate, dark chocolate cherry almond, apricot hazelnut vanilla bean),
  • Buttermilk caramel syrup,
  • Pecan pancakes,
  • BLT macaroni salad,
  • Creamy broccoli salad dressing,
  • Ciabatta muffuletta sandwich,
  • Gourmet picnic sandwich (made with a variety of cheese and cold cuts),
  • Artichoke portobello soup,
  • Irish stew,
  • Pumpkin curry soup,
  • Turkey curry chowder,
  • Chocolate hearth bread,
  • Hot cross buns,
  • Sesame semolina bread,
  • Easy chocolate bake box mix hacks,
  • Basic chocolate cake from scratch,
  • Master chocolate cake from scratch,
  • Tres leches cake,
  • Peanut butter cookies (with peanut butter cups),
  • Blueberry sour cream pie,
  • Pineapple hand pies

I noticed that about a third of the book are sweets, which is great of if you have a sweet tooth.  Some of the recipes depend on Kneaders products.  For example, the recipe for lemon ricotta souffle pancakes asks for Kneaders Homestyle Buttermilk Pancake Mix.  And then, the pumpkin trifle recipe wants Kneaders Pumpkin Bread.  I think most of the product mentions can be substituted with items locally available to you and still be delicious, but the texture and/or flavor might be slightly different.

Since New England is returning to bread baking weather, my initial recipe test was for rosemary focaccia bread, which is simply made of yeast, sugar, water, salt, butter, fresh rosemary, and all purpose flour.  Instructions are fairly standard for a slightly enriched dough, and it makes two small rounds.  The loaves are baked on a sheet pan in the oven, no instructions for steaming or dutch-oven baking provided. As such, the loaves didn’t develop a crackly crunchy crust.  (No shade to a softer crust, but I am curious to bake one large boule in the dutch-oven… but that is an experiment for another day.)  Was this like focaccia?  Hmmm, I’m going to say no to that, but it did make very nice soft sandwich slices that reminds me more of white bread.  (Oh, that’s another thing to try: making this without rosemary in a loaf pan specifically for sandwiches.)  I think the “focaccia” in the name is mostly due to the rosemary.  While focaccia doesn’t require any herbs, I think a lot of people tend to think of them together.  

I shared the bread with my mom who absolutely loved it, so I’ll be re-making this again soon.

The second recipe I made was the low-fat onion spread.  It’s made from cottage cheese, light cream cheese, lemon juice, roasted red bell peppers, salt, black pepper, and green onions (aka scallions).  It’s pretty easy to put together.  You blend most of the ingredients, but mix in the scallions toward the end.  The cottage cheese I used was a bit watery so I think the spread came out thinner than intended (if I am go to by the photo in the book).  Originally, I ate it on some toasted whole grain slices but the flavor combo was subpar.  The spread was good, and the whole grain bread I had was good, but I found that the earthiness of the bread didn’t balance the onion flavor well.  Though I didn’t take a photo of it, I ended up making turkey sandwiches with the rosemary focaccia bread and the onion spread.  That was leagues better.  

The only thing I didn’t like about the spread was the color. It was noticeably pink from the blended red bell pepper. It’s such a silly thing to be weirded out by. I might try an orange bell pepper next time and hope for the best.

The real complaint (as someone who loves her kitchen scale) is that none of the baking recipes, except one, have weighed measurements.  The jalapeno cheddar bagel is the only recipe with gram measurements, probably because it was written (submitted?) by their corporate executive baker.  But since this is a U.S. cookbook, I’m not surprised.  Just mildly disappointed, so you can consider this complaint to be minor.

Overall, it’s a good cookbook.  There are no surprises, and nothing too exotic.  Most of the recipes are not very complicated either.  If Kneaders Bakery is something you grew up with or have in your life, this cookbook probably has a place on your shelf.

Disclaimer – I kindly received a copy of “Kneaders Bakery and Cafe: a celebration of our recipes and memories” by Colleen Worthington from Shadow Mountain Publishing this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  This book is available for purchase through your favorite retailer, and will be released on October 3.

The Official Fablehaven Cookbook review

Fablehaven is a fantasy book series by Brandon Mull for kids in grades 3-8, about two siblings and a secret preserve for magical creatures.  There are five books in the series, followed by another five book series called Dragonwatch.  Inspired by the series, Brandon and his sister-in-law, Cherie Mull, have written “The Official Fablehaven Cookbook”.  I’d classify this book as cooking with the family although some recipes are more “cooking for your kids” rather than “cooking with your kids”, unless your kids are pretty comfortable around a kitchen like a Masterchef Junior contestant.

The contents are:

  • The Missing Brownies, a Fablehaven adventure
  • Breakfast
  • Lunch and Snacks
  • Midsummer’s Eve
  • Treats
  • Drinks
  • Brandon’s Favorites
  • Crafts

Here are some examples of recipes you’ll find:

  • Apple pancakes
  • Lena’s loaded crepes
  • Ogre stew (white chicken chili)
  • Lost Mesa corn avocado salsa 
  • Grunhold garlic hummus
  • Midsummer strawberry salsa with cinnamon sugar tortilla chips
  • Zombie cake eyeballs
  • Grandma Sorenson’s apple pie
  • Calico bread (banana bread/chocolate bread swirl)
  • Dragon egg cupcakes
  • Oozing tar cakes (chocolate lava cakes)
  • Kendra’s chocolate-covered krispies
  • Chessmen banana pudding dessert
  • Hugo’s kinetic sand (crafts chapter)
  • Vanessa’s invisible ink (crafts chapter)

The book is mix of scratch cooking and semi-homemade.  Me, being me, tried out only scratch cooking recipes.  First up, I made Muriel’s pretzel knots.  It’s a yeasted dough that you dip into a baking soda solution before you bake.  After baking, you brush melted butter and sprinkle with coarse salt.  Why did I pick this recipe?  Mostly because it was one of the more complicated recipes in the book, but also because I’ve never baked my own soft pretzels before.  

The good news?  These made very yummy pretzels.  The bad news?  It was not written by a recipe developer.  If you’re an experienced enough home baker, you’ll survive as I did.  But if you’re not, don’t start here.  There’s no indication of how much this recipe makes.  And this is a flaw of all the recipes in the book.  Some of them you can quickly estimate how much it makes based on volume.  (3-4 stuffed bell peppers are means 3-4 bell peppers.  The fairy toast recipe only asks for 2 pieces of bread.)  But the pretzels are made with 4 cups of flour total.  How many pretzels is this meant for?  Your guess is as good as mine.  4 cups of flour is also basically a loaf of bread, so I made the decision to halve it.

The recipe instructs you to make ropes of dough 1/4″ to 1/2″ thick.  It forgets to tell you how long your ropes of dough should be.  In the end, I kept making them “too short.”  They were just long enough to knot, but not long enough to match the photo in the book.  This became more obvious after they had baked as they barely looked like knots after rising in the oven.  I got 9 knots out of the half batch.  8 is probably what I should have aimed for.

The last issue I had with this recipe, which was minor, was that I didn’t know how warm the baking soda solution should be.  I suspect it mostly doesn’t matter?  I think you just want it warm enough so that the baking soda stays well dissolved.  The book says to stir often, but I kept the water at about 90F and found that I never needed to stir it.

I bake and cook regularly so I still got a tasty product in the end.  (But they don’t look great because they over-proofed.  I have become unaccustomed to baking with yeasted breads in the summer.)  So the ingredients and their proportions work great, it’s recipe instructions I had issues with.

For my second test, I went simple and made the secret satyr soft granola.  This recipe has oats, ground flaxseed, powered milk, shredded coconut, chopped nuts, chia seeds, salt, coconut oil, honey, and vanilla.  I was drawn to this recipe because I’ve never made my granola with powered milk and/or ground flaxseed before.  I made the full recipe because, skimming through the ingredients, I knew I was going to end up with about 3 1/2 cups of granola.  It seemed reasonable.  The recipe says you can use either sweetened or unsweetened coconut, but I recommend using unsweetened.  There’s enough honey in the recipe that I think sweetened coconut would be overkill. (More desserty, less breakfasty/snacky.)  It clumped and browned beautifully that I forgot that this was a soft granola.  Fresh out of the oven, it doesn’t seem that soft.  But after a couple of hours, it was noticeably softer.  I assume it’s the ground flaxseed that mostly contributed to the texture since it has gelling properties.  Overall, I loved this granola.  I think I like it more than previous granola recipes I’ve tried.  Full disclosure, I ended up swapping the chia seeds with whole flaxseeds, and coconut oil with a butter-avocado oil blend because that’s what I had on hand. 

And since I felt a little bad about ingredient substitutions in the granola, I tested a third recipe which I don’t often do.  This might be cheating, but I made the vanilla sauce which is one of the four components that go into the calico bread.  It was simply milk, heavy cream, sugar, cornstarch, and vanilla.  After making it, I realized that it’s basically melted ice cream but with a different texture from the cornstarch.  It’s a nice dessert sauce/topping.  And I realized afterward that you can probably have fun with the flavor by swapping the vanilla out.  I’m a bit curious to see how a rosewater or orange blossom water version would turn out.  I’m also not sure if I’m convinced that cornstarch is the best thickener for this.  It’s fine as is freshly made, but cornstarch doesn’t store great upon cooling.  (Leftovers have a jammy consistency.) I’m tempted to try ground flaxseeds or psyllium husk instead of cornstarch.  But even as I’m thinking about all of the variations, it’s a nice recipe as is.

Overall, everything in this book seems to taste great which is a testament to Cherie Mull’s talent. The author blurb says that she owns a thriving baking business, so no wonder her brother-in-law worked on this with her.

If your family is a fan of the Fablehaven series and you like cooking, then the book is fun to have.  You can make the magical milk referenced in the very first book.  If you like “official” cookbooks and have a sweet tooth, this may be a fun addition to your collection.  On the other hand, even if your family likes the Fablehaven series but cooking doesn’t come naturally, maybe pass on this.  If you prefer scratch cooking only, nothing semi-homemade, then maybe this book isn’t going to appeal to you. Some of the semi-homemade recipes you’ll find are tortilla pizzas, mummy dogs (crescent rolls wrapped around hot dogs), and fairy garden cupcakes (which are made with boxed cake mix and instant pudding mix).

Disclaimer – I kindly received a copy of this book from Shadow Mountain for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  This book is available for purchase through your favorite retailer, and will be released on August 1st.

Reference Links:

https://shadowmountain.com/product/the-official-fablehaven-cookbook/ https://shadowmountain.com/author-book/brandon-mull/

20-40-60 minute dinners review

I like the idea of sorting dinner recipes by length of time. I don’t because my current lifestyle doesn’t require me to whip out dinner every night, but there’s merit in it. That’s the premise of ’20-40-60 minute dinners: Meals to match the time you have’ by Kate Otterstrom.

The book is divided into:

  • College-Style dinners,
  • Quick-Prep dinners,
  • Slow-Cooker dinners,
  • Frozen dinners,
  • Time-Consuming dinners,
  • Accompaniments,
  • Breakfast,
  • Baking and Candy

Some of the recipes you will find here are:

  • Mac and cheese with candied sausage and green peas,
  • Pancakes with homemade syrup and smoky carrots,
  • Slow cooker strata with green salad,
  • Seven layer dip with tortilla chips and crudites,
  • Sweet and spicy turkey carnitas taco salad,
  • Swedish meatballs with roasted potatoes and green peas,
  • Chicken and corn casserole with sauteed cabbage,
  • Meatballs with roasted broccoli and mashed potatoes,
  • Moroccan-style chickpea stew with bread and preserved lemon salsa,
  • Crunchy granola bars,
  • Gluten-free almond poppy seed muffins,
  • Dinner or cinnamon rolls,
  • Gluten-free baguette,
  • Almond Texas sheet cake

The thing I like best about this book is the recipe format.  It’s similar to how I jot down recipe notes.  It’s a grid system.  For example, the pancakes recipe mentioned above is broken down into a section for the carrots, then the pancakes, the syrup, and the suggested condiments.  The ingredients are on the left side of the grid, while the instructions are next to it on the right.  I don’t have to flip pages, or look at an ingredient list and then go looking for the paragraph that corresponds.  I wish all recipes were formatted more like this!  I also love that since Otterstrom has celiac disease, all recipes come with gluten-free instructions where applicable.  The minor editing complaint that I have is the recipe grid doesn’t always clearly label what the row is for.  So in the recipe for the sushi rolls, the row for a sweet teriyaki sauce is clearly labeled, but then the very last row of the grid has no label.  It took me a second to realize, it was ingredients and instructions for miso soup.

Oh, another comment about consistency – this book does offer weighed ingredients when a flour is listed but not always.  For the dinner/cinnamon rolls, the all purpose flour has a weighed amount with the volumetric amount, but the whole wheat flour only has the volumetric.  But if you make the GF version, all volume and weighed measurements are listed.

Another great feature is that every recipe is meant to be a meal.  You don’t have to go looking for a side dish recipe if you don’t want to.  It’s built into the recipe.

I ended up making the focaccia-style pizza with Greek salad.  I thought it would enable me to test out two recipes – the pizza from the Time-consuming Dinners chapter, and the gluten-free blend from the Baking and Candy chapter.  I was really curious about the GF blend as it’s the only one I’ve personally seen that includes garbanzo bean flour (aka chickpea flour aka besan flour).  But as I re-read the recipe, I realized that the focaccia is different ratio of ingredients.  The GF blend is one of the ingredients, but then more starch and garbanzo bean flour is added to the mix.  (I have since looked more closely at the GF baked items in this book, and Otterstrom does this a lot. I almost wonder what’s the point of having a master blend.)

This recipe, in the GF instructions, offers both focaccia and standard round pizza variations.  I kept to the focaccia instructions (but I wish a little that I went with the standard round pizza as I actually prefer a thinner crust on my pizza pies). 

Anyway, you mix the dough with a high amount of yeast.  Let it rise on a baking sheet.  When it’s time, bake the dough for 15 minutes, take it out of the oven, add the toppings, and then finish in the oven.

Since it was my first time with this recipe, I kept it to just cheese.  I also halved the recipe so I used a quarter sheet pan instead of a half sheet pan.  Otterstrom warns that the GF version is less like a dough and more like a batter, and I can confirm.  It’s like a thick cake batter.  While it was baking, it smelled very strongly of garbanzo bean flour which worried me a bit.  But the eating experience was much nicer.  I think I would still prefer a bit less garbanzo bean flour but that’s just personal preference.  The overall texture was lovely!    As reheated leftovers, I thought that the garbanzo bean flavor was a little stronger (but not overly so), and the structure/texture held up pretty well.  I was too curious for my own good, and did a rough nutritional calculation.  Maybe not a recipe for everyday eating, but, for the occasional indulgence, I enjoyed this. 

Since I made a yeasted recipe, I have no idea if the expected cooking active time is accurate or not in this book.  I still want to test out the GF flour blend, so I think the next recipe I’ll be making is for the almond Texas sheet cake or the muffins recipe.  It looks like those might be the only ones that use the blend without any alternations/adjustments.  As for the non-baked recipes, I’m not sure if I’ll actually make any of them.  This cookbook is mostly meant to feed 4-6 people.  That’s a lot of food.  The recipes I normally use are meant to feed 2-4 people.  So that is to say, you’ll probably have more interest in this book if you’ve got a family to feed. Otherwise, be prepared to do some math.

Disclaimer – I kindly received a copy of this book from Shadow Mountain Publishing for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  This cookbook is available for purchase from your vendors of choice.

Reference Links:

dinnerinrealtime.com

shadowmountain.com/product/20-40-60-minute-dinners-meals-to-match-the-time-you-have

Delicious Gatherings, cookbook review

“Delicious Gatherings: Recipes to Celebrate Together” is the second release from Tara Teaspoon (aka Tara Bench). While the first book was more about global flavors in everyday cooking, the new book mostly focused on cooking for a small crowd/dinner party.

The book is divided into:

  • Gather-around dinners (with sub-sections: mezze dinner, holiday dinner, fiesta Mexicana, Sunday supper, grill party)
  • Serious sides
  • Main events
  • Breakfast and brunch
  • Baking and sweets

The sub-sections are full menus on a theme which is great if you can’t decide what dishes to pair. I only wish they include a suggested timeline of events for people who don’t host regularly (like me!) and need a little more guidance.

Some recipes that I would like to try are:

  • Smoked gouda and scallion mashed potatoes
  • Miso honey Brussels sprouts
  • Dill bread
  • Grilled veggie kebabs with walnut drizzle
  • Spinach and artichoke tarte soleil
  • Easy French bread
  • Skirt steak with strawberry chimichurri and rice pilaf
  • Chicken banh mi burgers
  • Texas-style beef brisket at home
  • Half-and-half granola pancakes with ginger maple cream syrup
  • Family breakfast turnover
  • Apple pudding cake with butter sauce
  • Fresh peach pie with sweet cream cheese
  • Great grains chocolate chip cookies

I couldn’t get past a craving for cookies when this book showed up, so I started off with the chocolate peanut butter puddle cookies. The DIY puddle chips were what really caught my attention, which are simply made from white chocolate and peanut butter melted together.

Once cooled and firmed up, cut to shape and you’ve got puddle chips. The cookies themselves are made from flour, cocoa powder, baking soda, salt, butter, sugar, brown sugar, egg, vanilla extract, chocolate chips, and the DIY puddle chips. The recipe makes 10 large cookies (for better or for worse, I made 9). They are decadent and delicious!

The second recipe I wanted to make was the red pepper and burrata burgers. I didn’t want to buy hamburger buns so the second recipe I actually made was the silky-soft dinner rolls, which I resized as buns. The dinner rolls utilize the tangzhong method, which is to cook a small portion of the flour in some of the water to a gelatinized paste (the gelatinization helps to keep breads soft and moist as it holds water better). Here, the paste is then mixed with the rest of the flour, the rest of the liquid, salt, yeast, milk powder, eggs, and butter. Then knead, proof, shape, final rise, and bake. The resulting bread was lovely. It was just barely sweet from the milk and milk powder. Even though there’s butter, it’s not heavy or too decadent. It’s just the right amount of butter. (I halved the recipe and made 4 burger buns, but they were too big. I should have made 5 buns.)

Going back to the burger, you start by making a garlic mayo. This is the burger condiment. For the burger patties, you mix ground beef with some Italian sausage, chopped roasted red peppers, and grated Parmesan. When the patties are cooked up, you assemble your burgers with arugula, tomatoes, and burrata (or fresh mozzarella which was my choice). The dinner rolls worked pretty well as burger buns. The burgers themselves were really good. The patties were juicy and well seasoned, and the garlic mayo was a great condiment. My only criticism was that the bits of roasted peppers kept falling out as I was cooking the patties. An annoyance more than anything else, but it has me thinking about other ways to make the mixture.

It’s a solid cookbook, especially if you plan to host. The Main Events recipes generally feeds 4-6, while the rest of the book serves anywhere from 6-10. If you’re not looking to feed that many people, this book might not be for you. Or at least be prepared to do some math and scaled down.

Reference Links:

Disclaimer – I kindly received a review copy of this book from Shadow Mountain for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own. 

Healthy Eats, a cookbook review

“Healthy Eats” is the latest cookbook from Six Sisters’ Stuff.  I’ve reviewed one of their books before, with some mixed feelings.  I loved their pulled pork recipe, but wasn’t into the amount of pre-made stuff being employed.  (To be fair, the book was called “Six Ingredients”, and cooks often have to cheat an ingredient to get the best flavor when they’re not working with much.)  Since healthy eating is a different concept than minimal ingredients, I was curious about the contents of this new book.

Chapter breakdown is much like their previous book:

  • Breakfast
  • Lunch
  • Main Dishes
  • Side Dishes
  • Snacks and Desserts

 

Things to I’d like to try:

  • Hearty breakfast cookies
  • Red potato turkey bacon bake
  • Protein packed egg salad sandwiches
  • Shredded beef and sweet potato tacos
  • Honey lime grilled chicken
  • Avocado sour cream
  • Salisbury steak meatballs
  • Garlic lime sweet potato fries
  • Healthy pumpkin chocolate chip cookies
  • Skinny frozen strawberry bites
  • Flourless banana bread

 

Initial impression?  The recipes are straight-forward.  Most of the ingredient lists are 8 ingredients total.  Some are more.  Some are much less.  None of the recipes are exotic, all are fairly familiar North American fare.  In fact my mom, who is an excellent home cook but not very adventurous, really liked the look of the recipes here whereas she’s shown much less interest in some of my other cookbooks.

Since my location is still under self-isolation/quarantine advisory, I was limited at what I could recipe test with little to no changes.

The original recipe I picked out was the egg rolls in a bowl.  Ingredients consist of sesame oil, olive oil, rice wine vinegar, low sodium soy sauce, ground chicken, black pepper, coleslaw mix, and scallions.  I didn’t have coleslaw mix per se, but I had green cabbage.  And honestly, coleslaw mix is mostly cabbage with some carrots.  Not a major ingredient replacement in my opinion.

How did it turn out?  Initially under-seasoned.  I also thought the cooking instructions were odd.  I like the idea that you make the sauce directly in the pan, and then add the meat but the recipe has you cook the ground chicken on low for about 12 minutes.  And then you add the veggies and cook for about 3 minutes more.  That is overcooked chicken in my opinion.  I added my cabbage earlier.  However, that wasn’t enough to improve on the dish.  There’s no garlic.  Not even onions.  If you’re going to use ground chicken, you really need more flavor.  I tried not to fuss with the recipe but, in the end, I added garlic powder and onion powder to make this edible by my standards.  At least it tasted better the next day, but I’m still going to give this particular recipe as it stands a failing grade.

I try to be a fair person, so I decided to test a second recipe.  This time, I went with peanut butter protein bars made of quick cooking oats, shredded unsweetened coconut, peanut butter, honey, apple sauce, chocolate protein powder, chia seeds, vanilla, and semisweet chocolate chips.  I had to make two substitutions in this due to my kitchen inventory.  I swapped the chocolate protein powder with vanilla protein powder, and chia seeds with hemp seeds.  I’m happy to report that my results were tasty!  I don’t think the flavor of protein powder is very important as the dominant flavors are peanut butter and coconut.  

But then how does one go about reviewing a book when the scorecard is 1 pass and 1 fail?   I kept mulling this over when I decided that there was still one more recipe that I could try with very little change.  On a whim this past Sunday, I decided to make the blueberry protein pancakes.  This time my ingredients were rolled oats, banana, eggs, baking soda, vanilla protein powder, milk, and frozen raspberries instead of blueberries.

The pancakes were good, but not great.  Solid passing grade.  I liked that they were easy to put together.  This particular recipe is a blender batter recipe.  I recommend letting the batter sit for at least 5 minutes if you can.  I found that my first pancakes were quite thin but my last pancakes were fluffier.  Flavor was pretty good.  They are just sweet enough to eat without syrup if you want but it won’t be disgustingly sweet if you add syrup.  My only issue was general texture.  They are on the dry side, probably because of the protein powder.  The recipe doesn’t specify a whey protein powder or vegan protein powder, so I wonder if one would do better than the other.  Most likely though, the texture would benefit from cutting back on the protein powder some.  Syrup would definitely help cover up the dryness, but if you don’t want to use syrup then maybe some fresh fruit?  I’m not sure.

Overall, I’m recommending with reservation.  Like all cookbooks, some recipes are better than others but I think the home cook using this book should heed their instincts, and treat the recipes more like guidelines.  Having said that, this is probably also a good book for someone who wants to cook healthier but doesn’t want to stock a large pantry of ingredients.  Because while I might be willing to use more effort in a recipe, I recognize that not everyone may feel the same.

 

Disclaimer – I kindly received this book from Shadow Mountain for this review.  I’m not getting paid for this post. The views and opinions expressed are purely my own.  The book is available for sale now.

With COVID-19 self-quarantine in effect, my scope of recipe-testing was limited.  Some modifications may have been made.  I apologize that I could not recipe-test better.

 

Reference Links:

https://www.sixsistersstuff.com/

https://shadowmountain.com/